ARE YOU READY TO DEVELOP YOUR YOGA, EXPAND YOUR AWARENESS AND AWAKEN TO LIFE’S RICH POSSIBILITIES? This tour is centred in one of the most beautiful parts of India, Kerala... read more →
What does it mean to be out of balance? According to Ayurveda, we are made up of five elements: space, air, fire, water, and earth. These 5 elements are grouped... read more →
If you live in Canberra and are starting to feel the cold, staying in balance is a crucial way to stay warm. So what does it mean to be in... read more →
With the demands and busyness of everyday life, we can easily be distracted from focusing on our health and wellbeing. However, everything in our life, including our important relationships, depend... read more →
You may have found yourself feeling a bit 'hot and bothered' during this current heat wave in Australia. That's because the heat not only affects the environment, but also our... read more →