InSync Body-Mind-Life

Welcome to our website! We are here to help you create dynamic wellbeing, joyful relationships and skilful living.

As part of our commitment to supporting you and many others live the best possible life, we have recently launched this new online learning platform. Our practical and effective wisdom programs can make a significant difference to you and the people you care for.

Since its inception in 1999, InSync has helped thousands of individuals and organizations overcome challenges and awaken more of their potential. During this time InSync has also trained many people in the fields of yoga, meditation and life coaching. They have been making a positive difference in the lives of many.

InSync also Offers 5 Core Services at its Main Facility in Canberra:

InSync Yoga

Our yoga classes are based on Classical Yoga which offers a complete approach to the development of your body and mind without having to conform to any specific belief system.

InSync Meditation

InSync Mindfulness & Meditation can help you reduce tension, stress, and anxiety while increasing alertness, focus, and creativity. Learn the very best of this ancient wisdom and practice in a structured and supported way and experience maximum results in your life.

InSync Living

Learn to live a happy, fulfilling and inspiring life. InSync Coaching and related programs can help you navigate life’s challenges effectively and get the most out of life.

InSync Wellness

InSync Wellness offers a variety of treatments and services including natural therapies, massage, beauty and other treatments. Click below to find out more.

InSync Business

Got a problem at work? We can address your specific needs and tailor programs to optimize sustained outcomes for individuals, teams, and organizations.


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