Yoga Teacher Training 200hr

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$3495.00

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Course Content

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Module 1 – Foundation Module 8 Lessons

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Module Content

0% Complete 0/8 Steps

1 – Essence of Yoga

2 – Breath and Mind Body Connection

3 – Asana Essentials

4 – Introduction to Meditation

5 – Yoga and the Mind

6 – Understanding Yoga in the World

7 – Yoga as a Healing Science with Ayurveda

8 – Teaching Methodology Learning Skills

Module 2 – Anatomy and Alignment 3 Lessons

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Module Content

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1 – Introduction to Yogic Anatomy

2 – Understanding the Annamaya Kosha

3 – Understanding the Pranamaya Kosha

Module 3 – Wisdom for Life – Yogic philosophy 6 Lessons

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Module Content

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1 – Introduction to Philosophy and Lifestyle

2 – Yoga and Vedic Science

3 – The States of Consciousness

4 – Introduction to key yogic texts and Yogic Principles

5 – Principles of Sanskrit

6 – Becoming a Yoga Teacher

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