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In this comprehensive 15-lesson Stress-Free Living online course, you will understand the mechanics of stress and learn how you can systematically and personally manage and reduce stress in your life using a very simple formula. Discover how you can quickly shift your perspective and unhelpful behaviours, so you can restore balance and transform stress to joy in your life.
There is no experience or previous qualifications required for enrolment on this online course. This course has been designed for anyone and everyone. Work at your own pace.
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