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Lesson 3 – Learning and reflections
Learning and reflections
As with the previous lesson, answer the questions below. Then check your email is correct and click “send” to be sent your answers to keep for your own record. You can also save the form to continue later.
Learning and reflections
What has been your experience with each of the 6 practices you've done in this lesson?*
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What have I learned? What do I want to learn more about?*
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Any other insights have I experienced?*
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Have I experienced any moments of curiosity, understanding orcourage? If so, when?*
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How did it feel?
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Any moments of love, joy, play, fun, laughter, creativity, beauty, wonder, gratitude, compassion or generosity? When?
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How did it feel?
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What I have felt good about?
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What is working well for me and helping me feel better?
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What do I want to focus on more, or change and improve?
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Enter your email address to have the answers sent to you.
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When you complete the questions press the "send" button to receive your report.
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