Lesson 12 – Learning and reflections

Learning and reflections

Learning and reflections
What has been your experience doing the various empowerment practices? What did you notice during the empowerment practices and afterwards?*
What have been some moments of joy, closeness and connection you've experienced recently?*
How are you going opening up to others and being more proactive to smile and connect?*
What makes you really laugh? Who do you love laughing with? Do it more often.*
What do you love playing? Who do you love playing with? Play more often.*
How can you be more compassionate towards those you may judge? Think of one person you tend to judge and who you would like to be more compassionate with? Who is that person? What are you going to do to be more compassionate and open with them?*
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