The Yoga Path to Harnessing the Power of Your Mind & Body
Welcome to the Yoga Path to Harnessing the Power of Your Mind & Body Course! The InSync holistic body-mind life approach is time-tested and highly effective. Whatever your past experiences and disappointments, this course will show you the way forward. Start now to reclaim your life and start living the life you really want.
Who Is This Course For?
- People who may have any form of anxiety or fear
- People feeling pressured and stressed in life
- Those wanting to grow and move forward in their lives
- Health professional who want to better support their clients
The Course Includes:
- 3 comprehensive lessons (see course content below)
- A step by step approach
- Access to materials from anywhere, at any time and on any device
Requirements for the course:
- Access to a supportive space where you won’t be disturbed for the practice of key mind-body techniques
- Capacity to listen to recordings
Time commitment:
Lessons include a variety of tools, practices and wisdom to help you immediately start feeling stronger and more in touch with your true Self. Each lesson varies in length from 30-60 minutes. To get the most benefit of the course, we recommend doing 1 lesson at least every 2-3 days and doing the daily practices in between each lesson.
Instructions For Doing The Course:
To view the full outline of the course, click “Expand All” below. When you are ready to start the course, click on the first module.
Video Testimonial
- Techniques and tools to stay calm and focused in stressful situations.
- The mechanics to heal and free yourself from anxiety and fear.
- How to be more confident and relaxed.
- How to get and stay in balance
