Awakening your Empowered Self – Lesson 1 Learning and Reflections

Learning and reflections

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Reflect on your life from the viewpoint of either; someone who deeply loves you and knows you well or your wiser older loving and deeply fulfilled self, looking back on your earlier life (you need to be in your heart and feel it). Take a moment now to close your eyes and reflect on this.

From either of these viewpoints reflect on the following.

Learning and Reflections
What are three of the most significant achievements in your life up to the time you started this program?*
What qualities helped you with these achievements? How did they help you?*
What are three significant challenges you have overcome in your life, even to some degree? What helped you overcome them?*
What are three fears you have overcome in your life, even to some degree?. Reflect from childhood to now. What has helped you to overcome them?*
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