The Challenge was great - I’m so pleased I did it. It helped me stay focused on regularly doing yoga and my body loved it. The daily messages, tips and practices kept me inspired and made it easy to stay with it for 21 days. I learned a lot and deepened my yoga practice. It was an amazing experience. Thank you InSyncBML!- Linda
Its takes 21 days to create or break a habit, and for me this InSync 21 Day Yoga Challenge was life changing. This challenge is perfect for all ages and it doesn't matter if your experienced in yoga or not. If you're wanting to start a challenge and bring more happiness and health to your life, I highly recommend you start Kieran’s Challenge.- Stacy
I certainly enjoyed the twenty one day challenge and was quite pleased with myself for achieving all twenty one days. The ritual of organising a daily practice for some “Me time” was so beneficial, not only physically, but most definitely mentally. A beautiful calm would descend, and my day would flow. A benefit also was the ever patient instructors, all so ready to offer alternate poses, catering for individual idiosyncrasies. The variety from your teaching group is so lovely to be able to offer something for everyone, irrespective of age or ability.- Suz